Buy5mins is a quiet, guided reflection you can take anytime. No typing. Camera optional. You can stop at any time. The core session is exactly 5 minutes with time to prepare and time to reflect built in.
Buy5mins was created for people who want space to think clearly — but don’t know where to start, or don’t want pressure, judgement, or complexity. It’s not a meditation app in the traditional sense. It’s a guided reflection tool designed to help you pause, breathe, and gently look at what’s happening within you.
Reflection is a skill. Many people begin by focusing only on their breathing. Over time, they become more comfortable sitting with thoughts, memories, and emotions without needing to react to them. Buy5mins is designed to support that progression naturally: from breathing and pausing, to guided reflection, to deeper awareness and longer sessions (if and when you choose).
There is no right way to use it — only your way. Buy5mins doesn’t tell you what to think. It simply gives you the space to notice.
- 5 minute guided session
- Camera reflection or blank mode
- Gentle prompts and optional breathing cues
Nothing is recorded or stored. No video capture, no audio capture, and no saved answers. What happens in your session stays with you.
- No recordings
- No saved reflections
- No biometrics or emotion inference
You choose a category, then begin when you’re ready. Inside the session you can adjust settings (camera/voice/audio) before starting. The prompts guide you through a short reflection and close cleanly at the end.
- Choose a category (YOU, MOMENTS, PEOPLE, WHAT’S MISSING, FROM HERE)
- Set your mode (camera or blank)
- Begin when you’re ready
Buy5mins is not medical or mental health treatment and does not replace professional support. If you feel unsafe or in immediate danger, contact your local emergency services.
